Ketogeek's Podcast

We continue our extremely science-heavy podcast by looking at how various macronutrients impact energy intake using a 2016 review paper. This show focuses on the endocrine response. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He leads the "Modern Renaissance" lifestyle of tapping into multiple knowledge bases to solve a problem. TIMESTAMPS 0:15 - Ketogeek updates, Energy Pods re-launch, product information, and updates 5:57 - Delving into the endocrine response to macronutrients 8:22 - What are hormones and the end endocrine system? 10:12 - What are cholecystokinin and its role? 14:40 - GLP-1 and sweet taste receptors 15:40 - The role of cephalic phase insulin response and how substantial is it? 18:02 - What is the "incretin effect"? 19:40 - Sweet receptors and CCK 20: