Ketogeek's Podcast
40. How to Maximize Productivity While Balancing Health, Work & Family | Mehrdad Zarifkar
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:17:05
- More information
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Synopsis
Most people are either at a blue collar or white collar job so how do you create your healthy diet around a job or a business? How can you boost productivity while challenging extreme work loads and balancing relationships, health and life. Bio: Mehrdad Zarifkar operates Aviana Aircraft Detailing and eM Detailing. Traveling all over the country to work on aircraft and cars, his normal commute is either a 4 hour drive, or involves taking a private or commercial plane to the job where 16-18 hour days are the norm. Armed with a degree in Biochemistry, he learned how a low carb diet helped drive his entrepreneurial endeavors Time Stamps: 0:15 – Ketogeek announcement, Low Carb USA, New Energy Pod Design & Wholesale Information 6:36 - Pomodero technique for boosting productivity 11:10 - A discussion about caffeine dependency 13:10 – How to brew a great cup of coffee 17:01 – Developing an analytical and biochemical way of thinking 20:11 – Dealing with dietary claims and anecdotes 23:15 – Biochemistry and airpl