Ketogeek's Podcast

What happens when you switch all your meals with one food product that has been reverse engineered from scratch? We talk to the Chris Bair, founder of Keto Chow, who has done exactly that using his keto friendly product.   Bio: Chris Bair is a tech geek, most of his training and profession revolved around devops and systems administration. In 2014 he got interested in the world of nutritionally complete meal replacements and started making his own recipes, initially with a regular high-carb version but switching to a ketogenic lifestyle in October 2014. In January 2015 he created the recipe for Keto Chow, publishing it open sourced on the Internet and also selling it pre-mixed for those that didn't want the hassle of mixing it up themselves. Since then, the Keto Chow business has grown until Chris left his "day job" in January 2018 to develop Keto Chow full-time. As a business owner, he now has the freedom to work any 15 hours a day he wants! Time Stamps: 2:00 - Energy Pod description and sourcing of our ingr