Ketogeek's Podcast

The world of health and nutrition is loaded with lots of myths and dogma that regularly create tremendous healthcare costs that can be avoided by simple dietary interventions. We talk to the man who holds no prisoners when it comes to cutting through the rubbish and getting to the heart of the problem. Here's part one of our interview with Raphael Sirtoli. Bio: MSc in Molecular Biology from Staffordshire University (United Kingdom). He wrote his MSc thesis was on the metabolism of breast cancer cells. He is BA in Italian & Management Studies from University College London (United Kingdom). Co-founder of www.breaknutrition.com Avid self-experimenter (e.g. fasting, psychedelics, biomarker tracking, carnivory, hypercapnic hyperventilation...) Loves football (soccer), gymnastics, hiking/trail running, Crossfit, weight-lifting. Time Stamps:  7:35 – How did you decide to start your own podcast? 9:39 – How do we know we’re doing the right thing as podcasters? 10:47 – What to expect from Break Nutrition 13:05 – H