Ketogeek's Podcast

In current times, eating meat only or having a carnivorous diet seems absurd but there is science behind this way of life. We were very enthusiastic of having Amber O'Hearn on board with us to talk about some of the controversial issues, scientific literature (or lack thereof) and the misconceptions around this lifestyle. Hold on to your bootstraps! This is a joyride!       Bio: Amber is a computer and cognitive scientist by training, but has been studying low carb, ketogenic diets on her own time since the 90's. In 2012 she started two whimsical blogs as a place to explore her own questions. www.ketotic.org looks at the science behind ketogenic diets, and www.empiri.ca is a personal site, mostly devoted to carnivorous eating.     Time Stamps:  1:25 – What kind of diet does Fahad Follow? 2:51 – Amber O’Hearn Intro. 5:15 – “The Carnivores of The Apocalypse” 6:05 – Amber’s journey to Keto/Zero Carb 9:19 – How do I tell my social circle that “I only eat meat” 11:15 – Switching from an introvert to becoming a le