Goal Magic

EP 86: Healing Your Relationships Through Finding Empathy in Everyday Moments, with Figs O’Sullivan of Empathi

Informações:

Synopsis

“Knowing yourself is the beginning of all wisdom” Aristotle once said, and it’s one of the reasons that I brought our next guest on our show. The episode we have got for you today will have you turning the mirror on yourself over and over, so that you can better understand your own reactions to loved ones in your life, and have you taking responsibility instead of pointing the finger, which is what most of us do when faced with a situation that has us thinking “why did they do that ME?” Our guest today, Figs O’Sullivan, who is the leading Relationship Therapist in San Francisco and the Bay Area, will help everyone realize that your reactions are actually not at all about the other person, they’re all about you... and that is a constant for everyone. This episode is going to change your relationship with yourself and help you reflect on what’s really happening when someone lashes out at you, or you break down and feel helpless, or a loved one gets angry and takes it out on you. About Figs O’Sullivan Fiachra “F