Success Road: Inspiration For Your Journey

Why is saying “no” so hard? Some of us are people-pleasers, so we like saying “yes” to people. It makes us feel better when we help others (dopamine). We feel like we need a “small distraction.” We want to have some fun in our lives. Saying “yes” When you say “yes” to something, you are automatically saying “no” to something else. Conversely, when you say “no” to something, it allows you to say “yes” to something else – hopefully to the right thing. Saying “no” takes discipline – as we already talked about, it’s not easy. What to say “no” to Social media Email Amazon Overtime Friends and family Education What to say “yes” to Be purposeful, not entrepreneurial. Ask yourself, “What is the One Thing I can do that will make everything else easier or unnecessary?” Don’t burn yourself out – take time for personal care Helpful resources http://amzn.to/2Cw2Oft (The One Thing) (book and podcast) http://amzn.to/2HvQHCL (Essentialism) http://amzn.to/2FgILEW (Procrastinate on Purpose) Do