The Perception & Action Podcast - Sports Science & Psychology Talk

89 – The Constraints-Led Approach to Coaching III: Evaluating its Effectiveness

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Synopsis

Looking at research that has evaluated the Constraints-Led Approach (CLA) to coaching. How effective is this approach? What effects do changing constraints actually have on performance? How does the CLA compare to other more traditional coaching methods?   Articles Scaling the Equipment and Play Area in Children's Sport to improve Motor Skill Acquisition: A Systematic Review Switching tools: Perceptual-motor recalibration to weight changes Increasing functional variability in the preparatory phase of the takeoff improves elite springboard diving performance Effects of Lawn Tennis Association mini tennis as task constraints on children’s match-play characteristics Manipulating task constraints shapes emergence of herding tendencies in team games performance How Small-Sided and Conditioned Games Enhance Acquisition of Movement and Decision-Making Skills Sports teams as complex adaptive systems: manipulating player numbers shapes behaviours during football small‑sided games The effect of manipulating task const