Eat Sleep Namaste

When you have a mental illness you are often faced with the societal stigma of mental health whether you are a man or woman. What statistics tell us though, is that men are more likely to suffer in SILENCE with mental illness because of the worldly views of how a man should deal with emotions. Inspired by the men I know who are open and honest about their mental health, and the documentary "The Mask We Live In," this podcast talks about the truth surrounding gender stigma with men and mental health. Sue Morton is a Mental Health Writer and Advocate, Mindfulness and Meditation Educator. She has blog contributions to Teen Vogue, The Mighty, Huffington Post, and Psych Central. She runs a support group on Facebook called Parenting with Anxiety, and you can find her at suemorton.net