Kick Ass Muse
If You Think Meditation Is About Sitting Still In the Corner, You've Got It Wrong
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:16
- More information
Informações:
Synopsis
What is meditation in practical terms? How can you easily start without trying to sit still? Duda meditated in Buddhist monasteries and teaches all of her coaching clients how to meditate with an ease. Her success in helping others to pause and reflect on their lives is her biggest drive. Listen to this podcast to start meditation in your daily life. And please share with others to spread the wisdom. Namaste.
