Burn Brighter Fitness And Nutrition

CLICK HERE to listen on  iTunes Okay, so I've been on a chocolate kick. Honestly I've always loved chocolate but this year I've really been digging the stuff. Most likely it's due to stress and massive life changes.  My husband and I  left our jobs and life in Seattle to focus on family and grow our own businesses. I immediately sought out my old comforts; yoga studio, juice bar, park for my dog, great coffee shop, bookstore and my daily chocolate!  Chocolate is a such a comfort, right?! (check out science at end of this post on why it keeps us calm and happy) Good thing I found a way to get my chocolate fix without getting chocolate wasted and packing on a muffin top! It's all thanks to Nib Mor, this sweet company (pun intended) that lets me indulge without undoing my workouts. (In fact it's helped me workout better!) Nib Mor is the chocolate brand that lets you "indulge mindfully" . This company knows how to stay healthy and happy, that's exactly how they began.   In fact the founder herself created this