Burn Brighter Fitness And Nutrition

Okay, so we know we gotta eat healthy. But it's hard on the go- right? When you're navigating your busy day it's much easier to grab something from a coffee shop or quickie mart. It's done and ready to go, no waiting.  I totally get that! While those fill our hangry bodies, we pay the price later.  That gassy belly, bloat, the crash that gets you nodding off at your keyboard and of course our overall health. There's simply nothing good in most quick grab foods. You work hard for your body and deserve great stuff! Stuff that keeps you doing more, so you can be better. Ya' know what does that? High quality vegetables, proteins and healthy fats. That's why I got super excited when I found Evergreens. Evergreens is a super quick salad bar chain located in Seattle. If you're not in Seattle, don't get bummed!! I made you a super handy guide so you can still get your best salad on busy days! CLICK HERE Now that you have a great resource, ya gotta check out this episode! Evergreens was started by two dudes who wer