Burn Brighter Fitness And Nutrition

"I mean, I am BUSY!" I heard this from at least 20 different clients last week. And they are right! They are authors, professors, public speakers, parents, community leaders... basically great people doing kick ass stuff daily. Of course all that ass kicking work, means sometimes they forget about themselves. That's why I yelled "YESS!" at my iPhone (startling the couple next to me at my favorite coffee shop) Buried in Instagram, I had just found the answer to my clients' (and my own) biggest daily struggle. How to get healthy foods in their busy bodies, without slowing them down. It's called mēle. It's pronounced MEAL and basically it's a super healthy meal on the go. It's so on the go, you don't need to sit down, use utensils or even chew. It's a meal replacement shake chock full of all the great stuff humans need to stay healthy, especially High Performing, Uber Busy Humans! As a Nutrition Specialist, Health Coach and Personal Trainer I'd love it if we could all sit down to a beautiful salmon and veg scram