Date Like A French Woman

You know when you take on a long journey and the kids deep asking "are we there yet?" If you have travelled with your kids or if you've seen Shrek 2, you know what I'm talking about. I never thought that would be me at 54!  But yet, every time I sat down to record my next solo episode I could do it.... My mind was going blank, my body was feeling nauseous, impossible! So every day, as I was getting up I started asking myself : "are we there yet? Will today be the day when I'll get my alignment high my inspiration going? Nope, not yet." Until yesterday, as I sat on my meditation pillow, on the floor, I felt the urge to record there, on the floor! You know me, I listen to my body. I am even packing to move to a completely different country because of my body's wisdom! So, of course I listened. I didn't have a choice. It had been long in the making but my latest episode is finally here and it is definitely timely. In this episode I talked about avoiding the trap of fear and navigating our difficult tim