Balanced Living For Busy Professionals Podcast

Research studies reveal that transitioning into a plant-based lifestyle is the best thing you can do to improve your health. Diane hears often from clients and professionals whom say change-making takes time; and as a busy professional, they just don't have that time to focus on a plant-based lifestyle. In this information packed episode, you will learn simple ways to transition from a Standard American Diet to a plant-based lifestyle, no matter how busy your schedule. Laura Dietrich, Plant Pure Nation Jumpstart Director is one of the main architects behind the Plant Pure wellness programs for companies. Laura coaches individuals and group classes on transitioning into a plant-based lifestyle. What you will learn:   How Plant Pure Nation started and about Plant Pure Nation food. The simplest way to start transitioning a Standard American diet to a plant-based lifestyle. What a plant-based lifestyle is and is not (it's NOT just salads) Plant-based eating can lead to naturally losing weight How to pinpoint