Straight Talk For A Curvy World

EP007: Transformation and Acceptance - Changing from a Negative Person to a Positive Person with Shannon Crotty of Polka Dot Powerhouse

Informações:

Synopsis

Many of us find ourselves professing we are fine when we are actually drowning on the inside. We find it difficult to love ourselves and we emotionally test others to gauge the limits of their love. By replacing negative influences with positive practices, we allow ourselves to own our feelings and accept all the good we do. We can then share our lessons with others. Shannon shares her story of her internal changes which resulted in a tool all women can use. Shannon created Polka Dot Powerhouse as a connection engine for women to encourage each other and to push each other forward in business and personal matters. It has morphed into a sisterhood.   Key Takeaways: [2:14] Shannon’s response to her special message from Ann [3:37] Who’s meant to be in our path [5:23] Owning our feelings [9:32] Daily practices include meditation, listening to positive interviews and writing [11:49] Acceptance of myself [13:00] My internal changes were hard for other people [15:30] Testing the people you love emotionally [17:41] I