Your Handmade Business
Episode 16: Put the Self Back in "Treat Yo Self"
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:31
- More information
Informações:
Synopsis
In this episode, Isaac looks at the ways that “treating yourself” can actually undermine your well-being and a few things you can do to amp up taking care of yourself without a lot of investment of time or resources. Later on, he talks with Arrowyn Craban-Lauer of Little Gold Fox Designs about running a creative business with an auto-immune disease and how important her self-care practice is to staying productive AND healthy.