Her Story Of Success
Creating Inclusive Spaces with TRILUNA Wellness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:02:23
- More information
Informações:
Synopsis
When Ashley Brooke James and Elizabeth Moore first became interested in wellness, they both struggled to feel like they belonged in a space that seemed dominated by thin, white women. Elizabeth was recovering from an eating disorder and felt triggered by the lack of representation for different body types. Meanwhile, Ashley was noticing that she was often the only Black woman in her yoga classes. The duo met during a yoga teacher training and decided to combine their interests in movement, cooking and health coaching to form an experiential wellness company, TRILUNA Wellness. TRILUNA is all about building healthier, more inclusive communities, and they partner with corporations to host events, retreats, training and more. In the past few years, Elizabeth and Ashley have also gained recognition as leaders in their local Nashville community. They frequently host events, speak at conferences and lead workshops on topics ranging from diversity and inclusion to meditation for stress management. Both women came f