Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well

With more and more wellness & fitness tracking devices and apps selling everyday, what do we do with all the numbers? Have you been wondering what all the hype and buzz is around Fitbit, Jawbone & Misfit devices? Today’s episode delivers the goods! EP 13 is all about self tracking and self quantification, where we get to talk with and learn from Damien Blenkinsopp, a Quantified Self expert and the amazing host of the popular iTunes podcast The Quantified Body.   Like The show? Support Wellness Force Radio: Leave Us A Rating & Review   SUBSCRIBE On iTunes | Subscribe On Stitcher | Subscribe On Android   Listen as Damien helps to uncover:  Devices and applications to implement for beginners  Damien's Story How to create personal meaning all the numbers Using QS for performance Using Quantified Self for longevity  What is a citizen scientist The financial impact of not quantifying   Links From the Show: ithele WellnessFX Fitbit Blood Sugar Testing The Quantified Body cReactive Protein Test DXA Sca