Happy Mind Travel | Mental Health Care | Psychology | Spirituality | Happiness Journey |
HMT001: Dealing with Your Anxiety: SAM App
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:04
- More information
Informações:
Synopsis
In theis session of The Happy Mind Travel Podcast, I talked about how to deal with anxiety with modern technology and psychological techniques - the SAM (Self-help Anxiety Management) app.
