Human Impact
#71 Shane & Angie Saunders - breathing experts
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:27:16
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Synopsis
Shane and Angie Saunders are world leaders in breathing, they have delivered workshops for Mindvalley and trained with fellow experts Wim Hof, Dr. Belisa Vranich, and Dan Brulé. They talk about how breath and personal energy is core to everything and how properly mastered it leads to peak performance, Shane knows this well having been an Australian special forces soldier and now he trains them as well. Angie comes from a lifetime in the US entertainment industry as a singer and dancer and she helps professionals across industry master their performance and presentations. We cover topics such as peak performance, grounding, transformational breathing, techniques, managing sleep, post natal depression, and even how to experience a deeper full body orgasm.