General Fitness Companycast

In today's episode, I want to talk about a few realizations I had about myself and the current direction of my life, as well as the lives of others. It's important to be strong, but not just because it makes you look good or feel good. It's much deeper than that. Strong is a mentality as well as a physical attribute.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support