Bizwell Podcast

Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you. Listen to this episode of the Bizwell Podcast on Building emotional intelligence and skills to increasing your EQ Are you subscribed to the Bizwell Podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Subscribe to the Bizwell Podcast on iTunes and Spotify!! Follow Bizwell Podcast Twitter: @MelissaBotello7  Instagram: Melissa.Botello Email: BizwellPodcast@outlook.com www.MBbizwell.com