Breaking Autopilot's Podcast

What did I do and learn in 2018 with a year away from full-time work and living intentionally? My year sabbatical studying yoga, mindfulness, and meditation helped me become more grateful and  compassionate towards myself and others. It was a time in this Western society to release my urge to overachieve so that I could be ENOUGH. I've shifted and am ready to balance my prior business world with new perspectives. A wonderful 2019 is in store!