Zipzapfit
Should you "BREAK" from working out?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:01:45
- More information
Informações:
Synopsis
Are breaks of more than one day per week from exercise essential for recovery and even greater physical and mental strength and stamina throughout life? Doesn't sound like it...but maybe...let me explain!
