Zipzapfit
High Impact or No High Impact Workouts?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:46
- More information
Informações:
Synopsis
High Impact workouts involve activities like box jumps, tuck jumps, burpees, plyometrics, High Intensity Interval Training, etc. Should you be doing High Impact Workouts?!
