Nourishing Women Podcast

In today’s podcast episode, as part of the lead up to our Momma Body Love Workshop on Thursday, August 5th, I want to talk to you today about postpartum body image.   Because I’ve heard from SO many of you that this is by FAR one of the most challenging times for body image you’ve ever had in your life. Listen to learn more about how to navigate postpartum body image.   Improving your body image and how you care for your own body will positively impact how your children view their own bodies. And what this means to you is attending the Momma Body Love Workshop will teach the skill of going from hating your body, to respecting it.   This will help you model better body image for your children, and feel confident opening up to your children about your own struggles, in order to help them develop positive beliefs about their own body.   Tickets are currently available for sale and the workshop is happening THIS WEEK, Thursday August 5th at 7pm EST. A replay will be available if you cannot attend live. This is