Sacred Psychology | Empowerment | Health | Mindfulness | Psychology | Sexuality | Spirituality | Therapy

Season 04: EP09 - What you call 'too sensitive', I call a 'super power'. - Talking HSP's with Patricia Young

Informações:

Synopsis

Researchers estimate that approximately 1/5th of the world's population could be classified as being an HSP - highly sensitive person. Don't let the language fool you though; as Patricia Young shares, HSP's have superpowers and there is great strength in flipping the negative narrative around feeling deeply.   2:25 - How did you find this work? 4:15 - HSP’s and limiting explanations 8:50 - Differential Suscepta-WHAT? 13:10 - Deep reflecters 16:05 - We’re all just saturated sponges 18:43 - Feeling on a cellular level 20:53 - We’re EXTRA extra(sensory) 25:40 - Does sensitivity mean we’re automatically prone to codependency? 32:55 - What people thinks make us weak are actually what makes us so powerful 36:52 - HSP’s in relationships 41:42 - HSP love and support suggestions   Meet Patricia Young Patricia Young, LCSW is a therapist who specializes in working with Highly Sensitive People (HSPs) online in CA. Patricia also hosts the podcast Unapologetically Sensitive, which is about embracing our strengths a