Sacred Psychology | Empowerment | Health | Mindfulness | Psychology | Sexuality | Spirituality | Therapy

"If all you do is read a book, your shit is still gonna show up at happy hour!" Learn the sneaky half-truths that can often keep us from TRUE self-care from John Hopkins professor and executive leadership coach, Sharon Podobnik-Peterson.  In this podversation: Why Sharon describes herself as "values driven and multi-passionate" How her journey in the field of education has shifted over the years The sneaky half-truths that can often keep us from true self-care True self-care is so much more than bubble baths It's not self-care if it's not moving you towards something (e.g., self-love, better leadership etc.) Don't wrap your stress up in glitter. #sugarcoatedshit #shitastic The reason female relationships tend not to be as healthy as their male counterparts The power in asking those you care about, "How can I love on you right now?" Key differences between spiritual entertainment and spiritual enlightenment If all you do is read a book, your shit is still gonna show up at happy hour! #shitonalist & #stopd