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#167: Retail Therapy vs Mindful Shopping
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:30
- More information
Informações:
Synopsis
A listener recently sent me a note: "CarlaRae, I really want to simplify my life, but the problem is I LOVE to shop!" Do you relate to that statement? I know I sure do! Shopping can definitely be fun. And it can be very therapeutic. But, mindless and impulsive shopping can become a huge problem if you're not careful. Today, we take a look at the psychology behind retail therapy and I give you some very practical strategies to help you become a more mindful shopper, so that your retail habits don't jeopardize your efforts to simplify your life. Links Mentioned in this Show: Share this Episode: CarlaRaeArneson.com/episode167 Share this Podcast: LifeMadeSimplePodcast.com Simplicity University: SimplicityU.com Free Guide: "9 Ways to Simplify Your Life" Or send a text to 44222 with the word 9SIMPLIFY Free Download: "5 Steps to Organizing Your Home" Or send a text to 44222 with the word ORGANIZE Website: CarlaRaeArneson.com Facebook: Facebook.com/CarlaRaeArneson Submit Questions: CarlaRaeArneson.c