Harness Your Adhd Power

Hey ADDers! I’m so glad you could join me today, and hope that you’ve taken the time to listen to a few key episodes that seem to be on the minds of many of my listeners; perhaps you are one of them: Episode 036, Ask Dr B About The High Cost Of Not Knowing About Executive Function, Episode 027, Figuring Out Where To Start When So Much Needs Your Attention Now, and Episode 001, It’s Not Your Fault & You’re Not Off The Hook Either. If you’ve listened to all three of these episodes, you know what I’m talking about and if you haven’t I highly recommend that you listen to them soon. Today, I want to talk about how ADHD and Executive Function Disorder or EFD co-exist and what that looks like. I feel it’s important for me to talk about this because I keep hearing people talk about their ADHD symptoms and they are confusing their ADHD symptoms with their EFD symptoms. So, I want to shed some light on EFD symptoms, ADHD symptoms, how they co-exist, and what you can start to do about this very complex challenge. Be