Your Mindful Coach
Simply Meditation: Monkey Mind Talk plus Guided Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:19
- More information
Informações:
Synopsis
The following talk looks at the idea of monkey mind and how we can work with the mind and its countless thoughts without trying to control it. The meditation includes a guided visualization that works with this concept. Check out Mooji, who I reference in the talk - https://www.youtube.com/watch?v=1VsXNURolJc.
