Your Mindful Coach
Simply Meditation: Lovingkindness Talk plus Guided Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:56
- More information
Informações:
Synopsis
Today's talk begins with a guided lovingkindness meditation based on the work of Thich Nhat Hanh and concludes with a reading from Pema Chodron.
