Your Mindful Coach
Simply Meditation: Everyday Mindfulness Talk plus Guided Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:49
- More information
Informações:
Synopsis
This talk and guided practice offers everyday tools for being with our experience. These practices help us create a space between stimulus and response so that we can bring compassion, intuition and reason to our actions.