Your Mindful Coach
Simply Meditation: Standing and Walking Guided Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:59
- More information
Informações:
Synopsis
This guided meditation begins with a simple standing meditation before transitioning into a supportive walking meditation. It is best done indoors in a space that allows you to walk back and forth freely.
