Your Mindful Coach
Simply Meditation Gratitude Guided Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:50
- More information
Informações:
Synopsis
This meditation explores the benefits of gratitude and ways to practice it mindfully. There are clear benefits from slowing down and digging in to these practices. This meditation comes from Jack Kornfield. Find the full text at jackkornfield.com/meditation-gratitude-joy/.