Your Mindful Coach

This episode comes from a workshop, How To Become Comfortable With Uncertainty. Filled with stories, poems, teachings and practices, it offers an invitation to explore one's relationship with fear, uncertainty and doubt. Marc also guides the listener through "Fear-Setting," a transformational practice from Tim Ferriss (tim.blog) that is sure to cultivate insight and understanding. Once you've listened, follow this link for the accompanying handout: https://center4selfcare.files.wordpress.com/2019/11/fear-setting-3.pdf