Your Mindful Coach
Simply Meditation Let It Be Teaching Plus Guided Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:28
- More information
Informações:
Synopsis
When working with uncertainty and chaos, meditation teacher Pema Chodron suggests three approaches: letting it be, transforming suffering and regarding whatever arises as the opportunity to cultivate wisdom. This teaching focuses on the first, letting it be.
