Your Mindful Coach
Simple Meditation Strong Back, Soft Front Teaching plus Guided Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:45
- More information
Informações:
Synopsis
This talk and meditation was inspired by the work of Brene Brown, Frank Ostaseski and Roshi Joan Halifax. It invites the practitioner to tap in to the strength as well as the openness that we can cultivate in the body.
