Your Mindful Coach
Simply Meditation Don't Know Mind Guided Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:59
- More information
Informações:
Synopsis
Today's practice is derived from Jack Kornfield's meditation on the Don't Know Mind (https://jackkornfield.com/practice-dont-know-mind/). Our culture suggests that we can know just about anything as long as we have Google and plenty of time. But resting in the uncertainty of not knowing can open us to possibility and relaxation. Learn more at www.center4selfcare.com.