Your Mindful Coach
7 Mindful Minutes: Entering Practice
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:35
- More information
Informações:
Synopsis
Today's guided meditation begins with the breath and body followed by an inquiry on three questions. These questions are fundamental to the discipline of meditation. What brings me here? What do I need for my care? What is my intention? Visit www.center4selfcare.com to learn more.
