Your Mindful Coach
7 Mindful Minutes: Equanimity Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:39
- More information
Informações:
Synopsis
The following traditional equanimity meditation comes from Jack Kornfield's The Art of Forgiveness, Lovingkindness, and Peace (p. 197-201). Visit www.yourmindfulcoachblog.wordpress.com for more thoughts on equanimity.
