Your Mindful Coach
Stillness, Silence, Spaciousness Guided Practice
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:17
- More information
Informações:
Synopsis
The following practice explores the anchors of stillness, silence and spaciousness as anchors to our attention in a mindful practice. To learn more, visit www.center4selfcare.com or email marc@yourmindfulcoach.com.
