The Transforming Anxiety Podcast
127. Empty Thoughts
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:52
- More information
Informações:
Synopsis
This week on The Transforming Anxiety Podcast we're talking about something new: empty thoughts. Empty thoughts are: Thoughts that pop into your head that have absolutely nothing to do with reality...like, "I can't handle this," or, "I don't know what to do here"
