Fourtress Radio

Guest - Dustin Dillberg @dustindillberg Host - Brian Costello @bcostello____ Topics: - Simplifying the complexities of the human skeleton to identify dystfunction - Role of posture in physical and emotional health, and how emotions impact physical structure - Why we must target the root causes of dysfunction, rather than the symptoms of pain - How to identify a good practitioner - Importance of crawling and early developmental skills in long term physical performance - Why the Egoscue Method and Foundation Training are found in Dustin's practice - Overcoming our technology driven lifestyle to re-connect with nature Dustin's Practice: http://www.painfree-kauai.com/ Mentioned: Egoscue Method - https://www.egoscue.com/ "Pain Free" by Pete Egoscue https://shop.egoscue.com/main.sc Foundation Training - Dr Eric Goodman https://www.foundationtraining.com/ Bethany Hamilton "Body and Soul" Book - https://www.amazon.com/Body-Soul-Girl... Bethany Hamilton Documentary - https://www.youtube.com/watch?v=OVj