Obstacle Dominator

Matt Walrath is such a wealth of easily applicable knowledge on nutrition that we just had to have him back on the show for a long episode. We dive into the nitty gritty deets of nutrition for different types of athletes, as well as lots more: -Mixing carbs with protein preworkout makes carbs more bioavailable... -Hunter rethinks leaving OCR with the release of the Crossfit "news" (really rumours at this point) about the elimination of regionals... -Fantastic advice from Matt to Beni about his "poopy pants" race and workout issues... ...and much more! Get connected with Matt: Beyond Macros website: https://bit.ly/2wveVt5 Instagram: @groceryninja Facebook: Matt Walrath Want to be trained personally (online) by Hunter? Email HAOStraining@gmail.com Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...  Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)