Obstacle Dominator

In this episode, Ben Greenfield and Hunter McIntyre have a crazy wine-fueled discussion, and dive into... -Hunter and Ben's workout of the week... -How Hunter has been training for the World's Toughest Mudder... -Hunter's full clothing kit for World's Toughest Mudder... -Ben's experimentation with fascia stretching for off-season health... -Justin's question about whether you should combine strength and aerobic in the off-season, or just focus purely on strength... -Jono's question about the best way to train for elevation when you can't get to race early...   -Hunter and Ben's best tips for approaching an obstacle when you have "options"... -And much more! Resources from this episode: -The new Obstacle Dominator 2.0 program -ELDOA training method -The pulse oximeter blood oxygen monitor -Biotropic labs blend of chlorophyll, echinacea, beet, liver and cordyceps (use 20% coupon code "ben"). -Obstacle course video for military pentathlon in the Brazilian Army Questions, comments or feedback? Leave 'em below,