Obstacle Dominator

In this episode, Ben Greenfield, Hunter McIntyre and Rose Wetzel catch up, and you'll discover (in addition who the buff guy is in the featured image for this post): -The top workouts of the week from Ben, Hunter and Rose... - How Rose trains for American Ninja Warrior... -How to recovery as fast as possible between races... -Ben's recommendation for the Battlestar foam roller... -And much more! Questions, comments or feedback? Leave 'em at ObstacleDominator.com, and click here to leave your questions now...  Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)