Obstacle Dominator

In this episode, Ben Greenfield and Hunter McIntyre are joined once again by Spartan pro athlete Miguel Medina with a preview of the last big week of training before Spartan World Championships... then answer questions including: -Sian asks: How do you keep your ankles from twisting when racing on uneven ground? -Bob (from Mud & Obstacle Race Magazine) asks: How do you train for the bucket carry? -Shawn asks: Tips for doing a Trifecta in one day? Questions, comments or feedback? Leave 'em below, and click here to leave your questions now! Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)