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Heal and Live a More Fulfilling Life with Emily Cohen

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Synopsis

Heal your intergenerational trauma and live a more fulfilling and empowered life! Emily Cohen, author of From Generation to Generation: Healing Intergenerational Trauma Through Storytelling, is interviewed by Jenn and Melanie. In her book, Emily Wanderer Cohen connects the dots between her behaviors and choices and her mother’s Holocaust experiences. In a series of vivid, emotional—and sometimes gut-wrenching—stories, she illustrates how the Holocaust continues to have an impact on current and future generations. Plus, the prompts at the end of each chapter enable you to explore your own intergenerational trauma and begin your healing journey. Her book will help you: •Understand how the Holocaust and other trauma survivors transmit their trauma to their children and grandchildren •Recognize that you’re not alone in your emotions and feelings •Uncover your own intergenerational trauma and specific triggers •Stop the cycle of intergenerational trauma in your family •Replace anger and resentment with forgivene